Beginner Marathon Books
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Beginner Marathon Books
by Don Alexander » Thu May 20, 2010 1:34 pm
I have a friend whom is beginning to prepare for a marathon next year. I'm interested in giving her a few recommendations for a book toread on physiology/nutrition/hydration/form/training...I have Pete Pfzingers book Advanced Marathoning but am looking for other ideas...
Timing has alot to do with the outcome of a rain dance!
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Re: Beginner Marathon Books
by JeffPT » Fri May 21, 2010 4:48 am
I read the book "Marathoning For Mortals" by John "the penguin" Bingham. Is a good beginner book...
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